Friday
Jun052015

Ayurveda: The Art of Healthy Living

Ayurveda: The Art of Healthy Living   

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life. Originating in India, this lifestyle-healing model has spread in recent years to the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Ayurvedic Wellness Practitioner, Gwen Nagano

http://www.campusce.net/BC/course/course.aspx?C=12557&mc=1968&pc=1817

 

 
Ayurveda: The Art of Healthy Living
Item: R8962 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V1021
Sessions: 2 Tu Address: 14673 NE 29th Place Bellevue, WA 98007
7/21/2015 - 7/28/2015 Fee: $65.00
  

To register by phone, call Registration Services at 425-564-2263.

 

Friday
Mar272015

Ayurveda: The Art of Healthy Living

Ayurveda: The Art of Healthy Living
Item: G8968 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V1110
Sessions: 2 Th Address: 14673 NE 29th Place Bellevue, WA 98007
5/21/2015 - 5/28/2015 Fee: $65.00


Link to register: http://www.campusce.net/BC/course/course.aspx?C=12557&mc=1968&pc=1817

Wednesday
Jan282015

Ayurvedic Cooking Basics: Healing with Food

Join instructor Gwen Nagano and explore Ayurvedic cooking through the use of all six tastes for balanced meals to optimize digestion. We will make clarified butter/Ghee, a rice and split mung dhal digestive cleansing dish called, Kitchari, warm cereal, and create digestive teas and aids. We will review the medicinal properties of the spices used and discuss how healing begins in the kitchen. This is a hands-on and interactive class; a handout which includes the recipes and basic principles of the healing concepts of the food will be distributed in class. Gluten free and vegetarian.

Ayurvedic Cooking Basics: Healing with Food
Item: W8978 Gwen Nagano
6:00 PM - 9:00 PM Off Campus   Room: TBA
Sessions: 1 W Address:  , WA
3/11/2015 - 3/11/2015 Fee: $75.00
 


http://www.campusce.net/BC/course/course.aspx?C=13451&mc=1838&pc=1817

 

Tuesday
Nov252014

Ayurveda: The Art of Healthy Living at Bellevue College

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life. Originating in India, this lifestyle-healing model has spread in recent years to the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Ayurvedic Wellness Practitioner.

 

 
Ayurveda: The Art of Healthy Living
Item: W8968 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V1118
Sessions: 2 Tu Address: 14673 NE 29th Place Bellevue, WA 98007
2/17/2015 - 2/24/2015 Fee: $65.00

 

Tickets and more information: http://www.campusce.net/BC/course/course.aspx?C=12557&mc=1840&pc=1817

 

Wednesday
Aug272014

Ayurveda: The Art of Healthy Living at Bellevue College Continuing Education

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life. Originating in India, this lifestyle-healing model has spread in recent years to the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. 

http://www.campusce.net/BC/course/course.aspx?C=12557&mc=1840&pc=

Ayurveda: The Art of Healthy Living
Item: F8952 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V2139
Sessions: 2 Tu Address: 14673 NE 29th Place Bellevue, WA 98007
10/14/2014 - 10/21/2014 Fee: $55.00