Ayurveda: The Art of Healthy Living

Ayurveda...The Art of Healthy Living

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life by connecting to the circadian rhythms of the planet and finding harmony with the intelligence of plants.  Originating in India, this lifestyle healing model has spread in recent years in the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves.  Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Gwen Nagano, Ayurvedic Wellness Practitioner, Licensed Massage Practitioner and manager of the 2012 National Ayurvedic Medical Association Conference. Gwen has trained throughout the U.S. and India. Come and learn this fascinating process which will re-connect you to your natural senses!

Cost: $15.00 Suggested Donation

Date: November 6th, 2011

Time: 10:30-12:30 

Location: Studio Maui

810 Haiku Rd, Suite 265
Haiku, HI 96708

Please email to register. Space is limited. gwen@rasayanaseattle.com

Ayurveda:The Art of Healthy Living

Ayruveda is the ancient practice of focusing on daily and 

seasonal routines to maintain health and balance in one’s life.  

Originating in India, this lifestyle healing model has become more 

popular in recent years in the West. Through an understanding of 

the interaction between our personal body types, our environment 

and the qualities of our food, we can start a practice of balance 

and preventative care within ourselves.  Learn the philosophy 

of Ayurveda, including finding out your body type, breathing 

exercises, food combining and daily self-care routines. Taught by 

Gwen Nagano, Ayurvedic Practitioner L.M.P., trained both in the 

U.S. and India. If you enjoy yoga, meditation and 

stress relief practices, you’ll love to learn about Ayurveda!

 

Where: Herban Wellness

When: October 22nd, 2011

Time: 10:00 AM to 12:00 PM PDT

Cost: 25.00

Call or email Herban Wellness to register:

206 330 2171

info@herbanwellness.net

Ayurveda - The Art of Healthy Living

Ayurveda...The Art of Healthy Living

Ayruveda is the ancient practice of focusing on daily and 

seasonal routines to maintain health and balance in one’s life.  

Originating in India, this lifestyle healing model has become more 

popular in recent years in the West. Through an understanding of 

the interaction between our personal body types, our environment 

and the qualities of our food, we can start a practice of balance 

and preventative care within ourselves.  Learn the philosophy 

of Ayurveda, including fi nding out your body type, breathing 

exercises, food combining and daily self-care routines. Taught by 

Gwen Nagano, Ayurvedic wellness counselor trained both in the 

U.S. and India. If you enjoy yoga, meditation, hypnotherapy and 

stress relief practices, you’ll love to learn about Ayurveda!

 

Time:    6:00 - 8:00 pm

Instructor:  Gwen Nagano

Location:  Marysville, Washington Community Center, 514 Delta Ave.

Age:   14 and older

Cost:   $25 per class

(Classes can be taken alone or in a series. Course material 

will be different at each session.)

Ayurveda 101

Course #:  8522  

When:  Thursday, Sept. 15

Ayurveda 102

Course #:  8524  

When:  Thursday, Sept. 22

Ayurveda 103

Course #:  8528  

When:  Thursday, Sept. 29

Ayurveda Cooking

Course #:  8529  

When:  Thursday, Oct. 6

Ayurveda: The Art of Healthy Living

Ayurveda: The Art of Healthy Living   NEW!

Come and learn the elemental chemistry of your unique self. Embracing the energy model of healing is the focus of this class. The modern, Western discipline, known as the allopathic tradition, is a disease detection and treatment system. Missing from this practice are the traditional, often neglected practices of disease prevention. Through an understanding of the interaction between our personal constitutions, elements of our environment and qualities in our foods, we can begin to practice preventative care and dis-ease prevention. Foods and lifestyle can heal.

Ayurveda: The Art of Healthy Living
Item: F8953	Gwen Nagano
6:30 PM - 8:30 PM	North Campus   Room: V1128
Sessions: 2 W	Address: 14673 NE 29th Place Bellevue, WA 98007
9/21/2011 - 9/28/2011	Fee: $55.00

http://www.campusce.net/BC/Course/Course.aspx?c=12557

FREE- Mini Ayurvedic Assessments

When:

Saturday, July 30 · 12:00pm - 2:00pm

Where:

Herban Wellness

 103 Lake Street South

Kirkland, Washington

Stop on by to celebrate Katya's 2nd anniversary with Herban Wellness! In honor of her successful 2 years she is holding some wonderful events this weekend. I will be doing tongue/pulse/facial/nail assessments from 12-2 PM on Saturday.

"Join Herban Wellness on Friday & Saturday, July 29th & 30th to help us celebrate 2 years. For both days, we will be offering 10% off all product in our store! On Saturday, we will be offering many give-aways, coupons, discounts, mini-Ayurvedic assessments, chair massage, hand reflexology sessions, mini-astrology readings, herbal soda tastings, and much more! We hope you'll join us in celebrating."