Ayurveda: The Art of Healthy Living
Tuesday, October 4, 2011 at 4:29PM Ayurveda...The Art of Healthy Living
Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life by connecting to the circadian rhythms of the planet and finding harmony with the intelligence of plants. Originating in India, this lifestyle healing model has spread in recent years in the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Gwen Nagano, Ayurvedic Wellness Practitioner, Licensed Massage Practitioner and manager of the 2012 National Ayurvedic Medical Association Conference. Gwen has trained throughout the U.S. and India. Come and learn this fascinating process which will re-connect you to your natural senses!
Cost: $15.00 Suggested Donation
Date: November 6th, 2011
Time: 10:30-12:30
Location: Studio Maui
810 Haiku Rd, Suite 265
Haiku, HI 96708
Please email to register. Space is limited. gwen@rasayanaseattle.com
Reader Comments