Classeshttp://www.rasayanaseattle.com/classes/Thu, 10 May 2012 17:18:07 +0000en-USSquarespace Site Server v5.11.81 (http://www.squarespace.com/)Ayurveda: The Art of Healthy Livinggwen naganoThu, 05 Apr 2012 16:15:01 +0000http://www.rasayanaseattle.com/classes/2012/4/5/ayurveda-the-art-of-healthy-living.html391716:4335375:15733657
Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life. Originating in India, this lifestyle-healing model has spread in recent years to the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Ayurvedic Wellness Practitioner.
   
Ayurveda: The Art of Healthy Living
Item: G8962 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V1107
Sessions: 2 Th Address: 14673 NE 29th Place Bellevue, WA 98007
5/10/2012 - 5/17/2012 Fee: $55.00
http://www.campusce.net/BC/Course/Course.aspx?c=12557
]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-15733657.xmlAyurvedic Approach to Seasonal Cleansinggwen naganoThu, 05 Apr 2012 16:13:35 +0000http://www.rasayanaseattle.com/classes/2012/4/5/ayurvedic-approach-to-seasonal-cleansing.html391716:4335375:15733638Taught by Gwen Nagano, Ayurvedic practitioner
Sunday, April 15th from 3-5 pm
Cleansing can stimulate your body to burn fat, detoxify deep tissues in the body and improve the mind/body connection. The science of Ayurveda provides an approach to detoxifying that is unique to your personal chemistry. We will explore the process for an independent home cleanse that bring balance and energy to your season change. Ayurveda shows us how the planet knows what we need when we need it. The cleansing herbs and foods grow during the season change providing us with the tools for bringing balance to our bodies and minds.
Cost: $20
Please preregister by phone or email due to limited space. If there is low enrollment, the class is subject to cancellation.

 

http://www.herbanwellness.net/classes.php 

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-15733638.xmlAyurveda: The Art of Healthy Livinggwen naganoTue, 04 Oct 2011 23:29:13 +0000http://www.rasayanaseattle.com/classes/2011/10/4/ayurveda-the-art-of-healthy-living.html391716:4335375:13080869Ayurveda...The Art of Healthy Living

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life by connecting to the circadian rhythms of the planet and finding harmony with the intelligence of plants.  Originating in India, this lifestyle healing model has spread in recent years in the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves.  Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Gwen Nagano, Ayurvedic Wellness Practitioner, Licensed Massage Practitioner and manager of the 2012 National Ayurvedic Medical Association Conference. Gwen has trained throughout the U.S. and India. Come and learn this fascinating process which will re-connect you to your natural senses!

Cost: $15.00 Suggested Donation

Date: November 6th, 2011

Time: 10:30-12:30 

Location: Studio Maui

810 Haiku Rd, Suite 265
Haiku, HI 96708

Please email to register. Space is limited. gwen@rasayanaseattle.com

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-13080869.xmlAyurveda:The Art of Healthy Livinggwen naganoTue, 20 Sep 2011 23:38:14 +0000http://www.rasayanaseattle.com/classes/2011/9/20/ayurvedathe-art-of-healthy-living.html391716:4335375:12930282Ayruveda is the ancient practice of focusing on daily and 
seasonal routines to maintain health and balance in one’s life.  
Originating in India, this lifestyle healing model has become more 
popular in recent years in the West. Through an understanding of 
the interaction between our personal body types, our environment 
and the qualities of our food, we can start a practice of balance 
and preventative care within ourselves.  Learn the philosophy 
of Ayurveda, including finding out your body type, breathing 
exercises, food combining and daily self-care routines. Taught by 
Gwen Nagano, Ayurvedic Practitioner L.M.P., trained both in the 
U.S. and India. If you enjoy yoga, meditation and 
stress relief practices, you’ll love to learn about Ayurveda!
 
Where: Herban Wellness
When: October 22nd, 2011
Time: 10:00 AM to 12:00 PM PDT
Cost: 25.00
Call or email Herban Wellness to register:

206 330 2171

info@herbanwellness.net

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-12930282.xmlAyurveda - The Art of Healthy Livinggwen naganoTue, 16 Aug 2011 21:15:38 +0000http://www.rasayanaseattle.com/classes/2011/8/16/ayurveda-the-art-of-healthy-living.html391716:4335375:12534854Ayurveda...The Art of Healthy Living
Ayruveda is the ancient practice of focusing on daily and 
seasonal routines to maintain health and balance in one’s life.  
Originating in India, this lifestyle healing model has become more 
popular in recent years in the West. Through an understanding of 
the interaction between our personal body types, our environment 
and the qualities of our food, we can start a practice of balance 
and preventative care within ourselves.  Learn the philosophy 
of Ayurveda, including fi nding out your body type, breathing 
exercises, food combining and daily self-care routines. Taught by 
Gwen Nagano, Ayurvedic wellness counselor trained both in the 
U.S. and India. If you enjoy yoga, meditation, hypnotherapy and 
stress relief practices, you’ll love to learn about Ayurveda!
 
Time:    6:00 - 8:00 pm
Instructor:  Gwen Nagano
Location:  Marysville, Washington Community Center, 514 Delta Ave.
Age:   14 and older
Cost:   $25 per class
(Classes can be taken alone or in a series. Course material 
will be different at each session.)
Ayurveda 101
Course #:  8522  
When:  Thursday, Sept. 15
Ayurveda 102
Course #:  8524  
When:  Thursday, Sept. 22
Ayurveda 103
Course #:  8528  
When:  Thursday, Sept. 29
Ayurveda Cooking
Course #:  8529  
When:  Thursday, Oct. 6

 

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-12534854.xmlAyurveda: The Art of Healthy Livinggwen naganoTue, 16 Aug 2011 00:08:43 +0000http://www.rasayanaseattle.com/classes/2011/8/15/ayurveda-the-art-of-healthy-living.html391716:4335375:12525457Ayurveda: The Art of Healthy Living   NEW!

Come and learn the elemental chemistry of your unique self. Embracing the energy model of healing is the focus of this class. The modern, Western discipline, known as the allopathic tradition, is a disease detection and treatment system. Missing from this practice are the traditional, often neglected practices of disease prevention. Through an understanding of the interaction between our personal constitutions, elements of our environment and qualities in our foods, we can begin to practice preventative care and dis-ease prevention. Foods and lifestyle can heal.

 

Ayurveda: The Art of Healthy Living
Item: F8953 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V1128
Sessions: 2 W Address: 14673 NE 29th Place Bellevue, WA 98007
9/21/2011 - 9/28/2011 Fee: $55.00

http://www.campusce.net/BC/Course/Course.aspx?c=12557

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-12525457.xmlFREE- Mini Ayurvedic Assessmentsgwen naganoWed, 27 Jul 2011 04:32:56 +0000http://www.rasayanaseattle.com/classes/2011/7/26/free-mini-ayurvedic-assessments.html391716:4335375:12292323When:

Saturday, July 30 · 12:00pm - 2:00pm

Where:

Herban Wellness

 103 Lake Street South

Kirkland, Washington

 

Stop on by to celebrate Katya's 2nd anniversary with Herban Wellness! In honor of her successful 2 years she is holding some wonderful events this weekend. I will be doing tongue/pulse/facial/nail assessments from 12-2 PM on Saturday.

"Join Herban Wellness on Friday & Saturday, July 29th & 30th to help us celebrate 2 years. For both days, we will be offering 10% off all product in our store! On Saturday, we will be offering many give-aways, coupons, discounts, mini-Ayurvedic assessments, chair massage, hand reflexology sessions, mini-astrology readings, herbal soda tastings, and much more! We hope you'll join us in celebrating."

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-12292323.xmlAyurveda - The Art of Healthy Livinggwen naganoTue, 28 Jun 2011 03:41:25 +0000http://www.rasayanaseattle.com/classes/2011/6/27/ayurveda-the-art-of-healthy-living.html391716:4335375:11937365I will be sharing two sessions at the Photosynthesis 4.0 festival, in Neah Bay, WA~

Come and expand yourself with some incredible artists and connect with some beautiful people.

 

http://www.photosynthesisfestival.com/

 

July, 22-25th, 2011

My sessions will cover Ayurvedic Lifestyle/Mindstyle with Seasonal/Daily routines as well as healing with food. We will explore our unique body types and circadian rhythms.

Chair massage, aromatherapy, herb exploration and lots of oils~

 

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-11937365.xmlAyurveda - The Art of Healthy Livinggwen naganoTue, 24 May 2011 22:13:58 +0000http://www.rasayanaseattle.com/classes/2011/5/24/ayurveda-the-art-of-healthy-living.html391716:4335375:11565229Come and learn the elemental chemistry of your unique self. Embracing the energy model of healing is the focus of this class. The modern, Western discipline, known as the allopathic tradition, is a disease detection and treatment system. Missing from this practice are the traditional, often neglected practices of disease prevention. Through an understanding of the interaction between our personal constitutions, elements of our environment and qualities in our foods, we can begin to practice preventative care and dis-ease prevention. Foods and lifestyle can heal.

 

Ayurveda: The Art of Healthy Living
Item: R8960 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V1127
Sessions: 2 Tu Address: 14673 NE 29th Place Bellevue, WA 98007
7/19/2011 - 7/26/2011 Fee: $55.00

Register here: http://www.campusce.net/BC/Course/Course.aspx?c=12557

]]>http://www.rasayanaseattle.com/classes/rss-comments-entry-11565229.xmlPrinciples of Ayurvedic Medicine, the Art & Science of Self Healinggwen naganoTue, 24 May 2011 22:11:00 +0000http://www.rasayanaseattle.com/classes/2011/5/24/principles-of-ayurvedic-medicine-the-art-science-of-self-hea.html391716:4335375:11565200Tuesday, June 7th and Tuesday, June 14th from 6:30-8:30 pm
Part 1: Originating in India, this disease prevention and lifestyle healing model has become more popular in recent years in the West. Through an understanding of the interaction between our personal constitutions, elements of our environment and qualities in our foods, we can begin to practice preventative care and dis-ease prevention. This class will introduce you to the philosophy and principles of Ayurveda, including the determination of your constitutional type, which helps determine which foods and herbs will best suit your body and help you achieve balance.
Part 2: This is the lifestyle class, which will focus on daily and seasonal routines of Ayurvedic medicine, including self abhyanga oil massage, breathing exercises, herbal teas for balance, food combining, tongue scraping, and more. Ayurvedic medicine has many elements to it, including those listed above, and is also the inspiration for yoga, which is most familiar to Americans. Learn daily self-care routines that are meant to help you maintain health.
Cost: $25/class or both classes for $40

Please contact Herban Wellness to register: 

(206) 330-2171

info@herbanwellness.net

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